I went to the supermarket after a workout yesterday to get a snack. That’s when it hit me like a tonne of bricks falling from a third storey construction site. Life is merely a series of decisions. It is the decision of which thoughts to dwell upon, the decision to experience reality in a certain way. The decision to think about decision-making.

It is the consistency of decision-making that forms habits. Discipline is merely the art of better decision-making. A memory is a decision to hold on to a certain element of the past. Satisfaction is a decision to be content, happiness the choice to be content with what you have. Suffering the is the decision to ignore the opportunity within a challenge. Naivety is the decision to look at life only through the lens of decision-making. I walked out of the supermarket with more than a better snack choice.

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